Women live their lives on a cyclic schedule. They always dread the time of the month when menstruation occurs as well as the insidious symptoms that lead up to the moment. According to womenshealth.gov, more than 85% of the women in the world suffer from PMS (premenstrual syndrome)(1). And most of these women experience at least one symptom of PMS before menstruation each month. Therefore, it is safe to say that you are not alone if you suffer from the symptoms of PMS.